NVC College Workbook
CONNECTING:
a self-care path for resolving differences based on Rosenberg’s Nonviolence Communication
A TEXTBOOK / WORKBOOK
- suitable for beginners in colleges, practice groups, and individual work
- enriched by 100 + real stories of successes, struggles, and insights reported by students studying NVC
- supplemented by Fraser’s experiences teaching NVC in college, leading practice groups, and working as a family counselor
- further refined by extensive user feedback about Fraser’s earlier Connection: A Self-Care Approach to Managing Conflict
A STEP-BY-STEP GUIDE TO
- opening doors to a stronger you: more self-awareness and self-valuing, needs-based decision-making, finding the needs and the wisdom hidden behind any judgements
- building bridges for deeper connection: using authentic life-enhancing communication, more ease in sharing your needs with others and eliciting their needs, saying and hearing “NO” in compassionate ways, inviting win-win solutions
- following paths inspired by Marshall Rosenberg’s Nonviolent Communication (NVC): supplemented by material from psychology, conflict management, semantics, and world religions.